I can't eat!
Here are some tips for mealtimes:
•Eat room temperature or cool foods
•Avoid fried foods, roasted meats, onions, garlic, eggs, coffee and chocolate. These are frequently mentioned as the worst foods for parosmics
• Try bland foods like rice, noodles, and untoasted bread. Steamed vegetables and plain yogurt are palatable to many.
• If you really can't keep food down, consider unflavoured protein shakes
• If it is available in your area, order your groceries online to avoid having to go to the supermarket